917-400-2676 jf@bodybyjeanfrancois.com
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Body by Jean-Francois
  • Welcome
  • About
  • Gallery
    • Body Shots
    • Bodybuilding Competitions
    • Jean-François in Art
  • Training Philosophy
  • Postural Alignment
    • The Guiding Principles of Postural Therapy®
    • Why is chronic pain such an epidemic?
    • What is Postural Alignment Therapy?
    • How does Posture Therapy work?
    • What is a functional design blueprint?
    • Why must we straighten before we strengthen?
    • Postural Alignment For Athletes
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Contact Jean-François

Phone: 917-400-2676
Email: jf@bodybyjeanfrancois.com
Facebook: Body by Jean-Francois
Instagram: JFA1989
Skype: jeanfrancois1989

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About Me

I am Jean-François Alcantud, a certified personal trainer, a Pro Master Bodybuilder with the World Natural Bodybuilding Federation (WNBF) and a Classic Physique Pro Master with the Organization of Competition Bodies (OCB).

Postural Alignment

  • Postural Alignment For Athletes
  • Why must we straighten before we strengthen?
  • What is a functional design blueprint?

Gallery

  • Jean-François in Art
  • Bodybuilding Competitions
  • Body Shots

Body Shots

J-F by Lee Vandergrift 10/1989
September 1990, Orlando Florida. Photo by Lee Vandergrift
September 1997, New York. Photo by Régis Deville
1997 by Norbert Toriente
September 1998 Central Park NYC. Photo by Régis Deville
1999 Photo by Hans Fahrmeyer
Central Park NYC 1999 Rocks. Photo by Régis Deville
2000 WNBF World Atlantic City. Photo by Régis Deville
October 2001, New York City. Exercise Magazine, Photo by Norbert Torriente
Kimberly and JF at Pumping Iron Gym
June 2006, Miami Fl. Photo by Régis Deville
June 2006, Miami Fl. Photo by Régis Deville
Photo by Régis Deville
Orlando Florida, November 2009. Photo by Lee Vandergrift
September, 2013. Photo by Régis Deville
October 2013, New York City with Régis
September 2013, New York City. Photo by Nikos Tsakinis.
My Wife Lian and I by (Nikos)
October 2015. Photo by Régis Deville
October 2015. Photo by Régis Deville
Photo by Nikos Tsakinis
Photo by Nikos Tsakinis
NYC June 24, 2017 Photo by Lee Vandergrift
NYC July 2017. Photo by Rick Day
2017 JF by rick Day
Photo by Rick Day 2018
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